Which are the best Rajma (Kidney Beans) in India? We try to find an answer here. Since you are looking to buy the best and the most popular Rajma (Kidney Beans) in Dals & Pulses, Rice, Flour & Pulses and Grocery & Gourmet Foods related products, we have prepared a list of the most popular Rajma (Kidney Beans) that people are shopping and buying online in India.
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Top 10 Best Selling Rajma (Kidney Beans) In India
- Red beans — including small red beans and dark red kidney beans — are a good source of iron, phosphorus and potassium.
- Abbie's Red Kidney Beans are also an excellent low-fat source of protein and dietary fiber.
- Red kidney beans are a storehouse of protein and an ideal replacement for red meat.
- They help in boosting the immune system. Consumption of kidney beans on a regular basis is good for hair and skin.
- Net Weight: 400g Tin (each Unit), Pack of 3
- Kidney beans are an integral part of the cuisine in India where the beans are known as rajma and are used in famous dishes like rajma chawal.
- They are also known as kidney beans since it has a dark red coat and resembles a kidney.
- Well cooked and prepared kidney beans can be a healthy component to a well-balanced diet. Excellent source of protein, iron and vitamins.
- May we recommend some awesome Rajma Hummus.
- Urban Platter - Simply Good Food! 🙂
- Black Kidney Beans contains iron, phosphorus, calcium, magnesium, manganese, copper, and zinc; they all contribute to building and maintaining a health bone structure. Black beans also contain quercetin and saponins- which help protect the heart. Black Rajma are naturally low in sodium and contain potassium, calcium, and magnesium, all of which have been found to decrease blood pressure naturally.
- Black beans have a satisfying texture and mildly sweet flavor. They’re also incredibly healthy, providing multiple vital nutrients with minimal fat and sugar.
- Black beans are especially high in vitamin C, which studies show can reduce your risk of cataracts. If you already have cataracts, vitamin C may slow their growth and possibly delay the need for surgery.
- To get all the health benefits of black beans, start with dry beans rather than canned. Rinse the beans thoroughly with cold water and soak them. Soaking is an important step for preventing intestinal gas.
- The best method is the “hot soak.” Add 10 cups of cold water to every 2 cups of beans. Bring the water to a boil and leave it at a rolling boil for one to three minutes.
- Kidney beans provide A rich source of plant-based protein, essential for muscle repair and overall body function, making them valuable in vegetarian and vegan diets.
- High in dietary fiber, Kidney beans support digestive health by preventing constipation, regulating bowel movements, and promoting A healthy gut microbiome.
- With A low glycemic index, Kidney beans cause A gradual increase in blood sugar levels, suitable for individuals managing diabetes or concerned about blood sugar control.
- Packed With vitamins and minerals like folate, iron, potassium, and B vitamins, Kidney beans contribute to energy production, immune function, and cell growth and repair.
- Kidney beans contain antioxidants such as polyphenols and flavonoids, which combat oxidative stress, reduce inflammation, and may lower the risk of chronic diseases like cancer and heart disease.
- Rajma Jammu kidney beans are also a very good source of potassium and magnesium along with soluble fibre and protein
- Organic rajma Jammu
- Consistency in quality across the year in our Lal Rajma
- Hygienically packed under FSSAI Food Norms.
- Himalayan Origin: Sourced from the Himalayan region, known for its fertile soil and pristine environment, these kidney beans have a unique terroir that imparts a distinct flavor and quality.
- Dark and Rich Color: HerbiEaters Himalayan Black Kidney Beans are distinguished by their deep, glossy black color. This rich color adds visual appeal to your dishes and makes them stand out.
- Nutrient Powerhouse: These kidney beans are packed with essential nutrients. They are a great source of plant-based protein, fiber, iron, and antioxidants, making them an excellent choice for health-conscious consumers.
- Exceptional Flavor and Texture: The unique growing conditions in the Himalayan region result in kidney beans with a robust, earthy flavor and a firm, creamy texture. They hold their shape well during cooking, making them perfect for salads, soups, stews, and more.
- Versatile Culinary Ingredient: HerbiEaters Himalayan Black Kidney Beans are incredibly versatile. They can be used in a wide range of dishes, from classic chili and bean soups to contemporary plant-based recipes